FAQs

  • Free 20-minute telephone consultation

    Sessions are from £70 for 50 minutes

  • I work with individuals 18+

  • Contact me below to arrange a free 20-minute phone call. We can have a chat and you can see if you feel comfortable with me. There’s no obligation. It’s important you choose the right therapist for you. In the call I’ll ask you some questions about what’s going on for you to see how I can help you. Then, if you’re feeling comfortable we can book in an initial session to agree a way forward in terms of you identifying your desired outcomes for therapy and the frequency and timing of appointments.

  • This depends on what brings you to therapy. For some people, a couple of months feels right. For others, a longer timeframe feels appropriate.

    In our initial session, we will discuss whether what’s going on for you means it is likely to be long or short-term work.

    There is no limit to the number of sessions you can have. We will regularly review how it’s going for the best outcome for you.

  • The sessions take place in my comfortable and calm room in Park Square, Leeds City Centre.

    Alternatively, I can also see you online depending on availability.

  • My office is accessible. It has a lift. It is near to public transport and within easy distance of parking.

    Before we first meet I will send you directions and a photos to ensure you arrive safely and easily.

  • You can pay by bank transfer 24 hours ahead of the session or in cash on the day.

  • Therapy can ask a lot of us and it’s natural to feel a little apprehensive. We will discuss how long we might work together and how we will know when you’re ready to end. It’s important to give enough time to end the work. However, if you want to end our sessions before this I’d ask that you give me at least two weeks notice.

  • My policy is that you need to give at least 48 hours notice of cancellation. Any sessions with less than 48 hours notice will be charged.

  • If you have a question that isn’t answered on this page then feel free to drop me a message and I’ll get back to you with an answer.

Contact me